Liu Zi Jue - Chinese Health Qigong
Publisher:
Foreign Languages Press
Publication:
1/2007
Languages:
English
Binding:
Paperback
ISBN/SKU:
9787119047805
Pages:
101
Sizes:
216 x 150mm
Weight:
0.2500
In Stock (Only 9 copies left)
To be dispatched within 1 business day
To be dispatched within 1 business day
Special Price
£14.76
£14.76
Regular Price
£15.95
(€16.53)
Liu Zi Jue, or Six Sounds Approach to Breathing Exercises, is a traditional health and fitness practice focused on control of the breath. Liu Zi Jue regulates and controls the rise and fall of Qi (vital energy) inside the body and related inhalation and exhalation through different mouth forms--six in all--to breathe and pronounce the 'XU, HE, HU, SI, CHUI, and XI' exercises. As these exercises strengthen the liver, heart, spleen, lungs, kidneys and Sanjiao (the three portions of the body cavities housing the internal organs), respectively, Liu Zi Jue helps to balance the energy and the functions of the inner organs.
