101 Reflections on Tai Chi Chuan: A Motivational Pocket Guide for Tai Chi Chuan

Are you serious about your Tai Chi practice? Then 101 Reflections on Tai Chi Chuan is the book for you! Chock-full of insights, advice, and observations from a long time teacher and champion, designed to help you get the most from your practice. Discover the remarkable health and spiritual benefits that tai chi hi can offer, with this user-friendly, motivational pocket guide. This collection will not only enrich your practice but your entire life. And it's not only for Tai Chi - whatever your martial art, whatever your spiritual path, 101 Reflections into Tai Chi Chuan is a wonderful guide, abundant with great ideas you can use right away! - Deepen your Understanding for Great Tai Chi. - Inspiration and Advice for a Lifetime of Practice. - For All Styles and All Levels of Experience. Michael Gilman is a tai chi chuan teacher and a national Grand Champion competitor. He has been practicing tai chi since 1968 and teaching since 1973. He lives in Port Townsend, Washington, USA.