起床后的黄金1小时

Chie Ikeda: The initiator of the 'Early Rise Plan' that has been popular in Japan for 26 years. After failing the college entrance examination twice, he determined to get up early, and after half a year of hard work, he was admitted to the Faculty of Comprehensive Policy of Keio University. She used to work in a foreign food investment company and a foreign consulting company. In 2009, she began to share her early morning plan and became the best-selling author. She was therefore known as the 'first person in the early morning plan'. Since then, in order to better guide the office workers from 'staying up late' to 'early waking up', specially produced 'Morning Handbook', which has been popular for 10 consecutive years. On the one hand, she uses 'one hour in the morning' to guide companies to improve production efficiency and operating methods, and on the other hand, she helps those who are in a career confused period to establish a happy and substantial 'early rise plan'. Now I have a 4-year-old son who can be called an excellent career mom. Translator: Fan Hongtao, a senior Japanese translator, Ph.D. from Beijing Normal University School of Letters, a visiting scholar at Chuo University in Japan and Yonsei University in South Korea. The research direction is Oriental Studies, Chinese-Japanese Comparative Literature. He has translated 9 books such as 'The Worth of the World' and published more than 10 academic papers.