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Simplified 24-Form Tai Ji Quan


Publisher:
Foreign Languages Press
Publication:
1/2002
Languages:
English, Chinese
Binding:
DVD
ISBN/SKU:
9787887180476
Pages:
2
Sizes:
210 x 145mm
Weight:
0.2800
In Stock (Only 1 copy left)
To be dispatched within 1 business day
Special Price £13.68 £11.40 Regular Price £15.54
(£13.68 Inc. VAT)
(€12.77)
Yang Style Taijiquan 24 movements

2 VCDs + one leaflet containing the whole form with names in Chinese and English.

VCD (Video CD) can be read on any DVD player, or computer.
Soundtracks in English and Chinese go through the left and right speakers: just turn one of the speaker off to hear either the English or the Chinese.

Taijiquan is a component part of the Chinese tradition of improving one's health and physique. In the mid-17th century, various forms and styles of shadow boxing emerged, and today there are Chen, Yang, two forms of Wu, and Sun, styles of shadow boxing. Taijiquan's unique practice forms combine moving with stillness, firmness with softness, and form with spirit. The movements are soft, natural and continuous, requiring a relaxed and concentrated mind.