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Health qigong: Tai Ji Yang Sheng Zhang(Ying Wen)

健身气功:太极养生杖
Author(s):
The Chinese Health Qigong Association 国家体育总局健身气功管理中心,
Publisher:
Foreign Languages Press
Publication:
8/2012
Languages:
English
Binding:
Paperback
ISBN/SKU:
9787119078724
Pages:
95
Sizes:
260 x 185mm
Weight:
0.4000
In Stock (Only 7 copies left)
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£28.95 £28.95
(€32.42)
Health Qigong:Taiji Stick Health Preservation Exercises is a new set of exercises created by the Chinese Health Qigong Association. Embodying the concept of Taiji, which emphasizes the harmony of yin and yang, man and nature, this new set of exercises distills the essence of traditional stick practice, guides body movements and stick wielding, and coordinates directed breathing and imagination. The whole set of exercises is graceful, easy to learn, and suitable for people of all ages, and it helps cure diseases, improve health, and prolong life.